1. Be kind
  2. Eat well
  3. Exercise
  4. Meditate
  5. Be honest
  6. Dream big
  7. Be patient
  8. Smile often
  9. Love yourself
  10. Forgive easily
  11. Show gratitude
  12. Think positively
  13. Drink lots of water
  14. Believe in yourself
  15. Keep an open-mind
  16. Put your needs first
  17. Don't make cxcuses
  18. Speak well of others
  19. Listen to understand
  20. Choose faith over fear
  21. Make the most of now